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Power of Positivity: The Advantages of Positive Self-Talk

We all know the maxim: “if you don’t have anything nice to say, say nothing at all.” Instead, take it as this “only say things to yourself that you would say to others.” This is appropriate in both squash and in life. Be kind to yourself as you would to others. ~ Bailey Bondy

Congratulations to Bailey Bondy on an excellent article in this months Squash Magazine. For anyone who may have missed it, you can find a copy on Bailey’s website, Tough Minds Sport Psychology.

Bailey graduated from Stanford with a degree in psychology and a certification in sports psychology. She also played for the women’s squash team, and as captain in her senior year took them to their all time record of fifth nationally. She currently works as a squash pro at the Bay Club San Francisco, giving squash lessons and sport psychology sessions.